MOVEMENT - MIND - MOOD ContactTimetable

The Element team LOVE to MOVE and believe that training outdoors is a powerful place to create healthy changes to your body, mind and mood!

Our functional fitness and strength training sessions are designed to challenge and energise you. The Element Trainer Team are dedicted to designing ever changing, well balanced sessions so that we can both inspire and support you in creating changes and maintaining the healthy habits you need.

With the beautiful Terrigal & Wamberal Beach providing a magical backdrop to start or finish your day we’re sure you’ll find your Element Training time a space to feel energised and alive!