With over 14 years experience training thousands of clients locally and interstate, Amy is well known for her commitment to guiding clients on their path toward physical, mental and emotional balance. Her strong, grounded yet fluid energy allows her to work closely with clients in order to understand their needs on a deeper level.
Amy is an intuitive guide who draws upon her personal roles as mum, trainer, energetic healer and health mentor to help others to find their own unique flow in life. Whether you are experiencing blocks or confusion with training, food or you are losing energy through imbalances with your emotions or thoughts, Amy is passionate about helping you move forward.
With a background in competitive sports spanning over 25 years, including surf boat racing and outrigging, and a personal love for intense and challenging training Amy knows first hand the dedication and determination it takes in order to function and perform at your peak. With this in mind she is known for ability to nurture her clients whilst guiding them strongly and confidently in the direction they need to go.
Passionate about sharing her ideas on training, food, gut health and integrating healthy thoughts, behaviours & choices into your everyday life Amy can be booked for private training or food coaching, workshops and speaker events. You can also access Amy’s work through her guided food programs including 4 Week Guided Food Cleanse, 5 Day Recharge or her Food Connection work providing food inspo, info and practical everyday food experiences for the local Central Coast community.
For those that are feeling really troubled, confused or disconnected from their health you can work with Amy using a beautiful and unique combination of energy healing, intuitive guidance, navigation techniques and movement so that you can feel more aligned with the health and life you want.
Along with years of experience in the industry as a full time trainer, working for almost a decade within the Emazon tribe, Amy has qualifications including registration as an Institute of Integrative Nutrition Food Coach, Emotional Freedom Technique, Akashic Earth Healing Practitioner, Reiki and Chi Gong. Her personal interests and various studies include understanding the subconscious mind, creating emotional balance, gut health and the mind/emotion connection in struggles with food, body image and health.
Amy can be contacted directly on: 0422 279 868 or firstname.lastname@example.org
Erin Whittaker - Holt
Erin brings with her a fun, fresh, strong and summery energy. She’s one of those beautiful energies you really want to spend time with.
Erin’s sessions are well planned with an emphasis on correct technique and balanced body movements. She loves taking combining different forms of movement to come up with fun, unique sessions leaving her clients eager to come back for more. Establishing herself as the Smiling Assassin of the Trainer Team her signature ‘leg’ sessions are delivered with intensity and results in mind and a smile on her face.
A master trainer graduating from AIF, Erin feels she has found a passion that fits her personality. Her strong, light energy naturally lifts the moods of those around her. Erin is a gifted trainer with the ability to inspire those she trains into a motivated, healthy and balanced space. Highly sort after for both personal training and group sessions Erin possesses an energy that you’ll be happy to meet and work with time and time again.
Erin’s qualifications include Pre and Post Natal Pregnancy and Exercise Course, Suspension (TRX) Training, Kettlebell Level 1 & 2 and Gateway Mat (Pilates Technique).
Erin can be booked for Element Sessions on: email@example.com
Jacqui is well known for her personal commitment to creating life changes in order to ‘grow, develop & achieve’. Dedicated to sharing her knowledge and life experience with clients and those around her, Jacqui will inspire you to use training as a means of personal growth. She will encourage you to see the value in being open to many other forms of healing and learning in order to truly become your best. With an array of workshops, retreats and courses in her tool box and a list of Triathlons, half Iron Man and Community Training Events under her belt Jacqui has an insatiable drive to better herself and those that choose to work with her. A mother to two gorgeous children and active in the local surf club communities Jacqui has something to share with everyone!
To book Jacqui for an Element session please contact: firstname.lastname@example.org
Ash is well known for her big heart and ability to connect with and understand her clients needs. Ash loves intense training styles such as CrossFit comps and heavy weights which she balances carefully with gentle movement and rest making her a popular choice for those that like to challenge themselves yet need reminding of the power of self care. Ash has a real natural ease about her that makes meeting her regularly for training seem effortless. You’ll be in great hands with her well planned, purposefully designed and ever changing sessions combined with her dedication to taking great care of her clients. She’ll challenge you both physically and mentally as you move closer to your personal needs and goals.
To book Ash please email email@example.com